Category: Yoga, Meditation & Wellness
Explore traditional approaches to yoga, meditation, mindful practice, breathwork and wellbeing. These courses introduce practices that have developed within India’s long-standing traditions of physical discipline, mental awareness and personal wellbeing.
From yoga and meditation to pranayama, Yoga Nidra and introductory Ayurveda, learners can explore different approaches at their own pace with guidance from experienced teachers.